Fitness Classes Personal Trainer

LET'S WORK TOGETHER! START YOUR JOURNEY HERE TODAY...

  • I starting training with Laura back in February. I was going through such a hard time mentally and was constantly feeling so bad about how I looked because of the weight I had gained because of this. - Laura M


    I started training with Laura during lockdown in 2020, after giving birth to my son I was in awe of what my body had achieved but I was so unhappy with my weight gain. I was the biggest I had ever been... - Megan x

  • I have known Laura for over a decade now and she has always been someone who is supportive, empowering and up for a challenge.During the last decade she has taught me pole for about 6 years and always believed in my ability, she has pushed me (... - Esther


    When I signed up to Laura’s programme in January, I was 4 stone overweight, miserable, lacking energy, I had no desire to exercise and I had no direction with food. Within a week of joining Laura... - Kerry

  • I have known Laura for over 10 years anything she does she always gives 1000% her workouts are no different for the passed 3 months I have been using the Instagram workouts there are new workouts added all the time with lots of variety if you fancy working on a certain area and different intensity. - Jess

TRANSFORM YOUR STRENGTH,
TRANSFORM YOUR MIND

GET TO KNOW
LAURA...

Fitness Coach and Personal Trainer

My name is Laura Bates. I have been a fitness instructor, personal trainer and a pole dance instructor for about 7 years now. 

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 Fitness Instructor
  • Level 3 Personal Trainer
  • Level 2 in Mental health awareness 
  • Level 2 in Mental health first aid
  • Level 3 Nutrition
  • Advanced Nutrition for Weight Loss
  • Diploma
  • Foundation Pole Instructor 
  • Xpert Level 1 & 2 Instructor
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